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Training Log Archive: FoxShadow

In the 1 days ending May 23, 2012:

activity # timemileskm+m
  Running1 1:01:10 8.0(7:39) 12.88(4:45)
  Total1 1:01:10 8.0(7:39) 12.88(4:45)

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Wednesday May 23, 2012 #

Running 1:01:10 [3] 8.0 mi (7:39 / mi)

Maybe longest shredmill run to date. Not too bad. 60 minutes is such a great show, helped the time fly by.

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