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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ToddO

In the 1 days ending Oct 22, 2013:

activity # timemileskm+m
  Climbing1 26:00
  General Strengthening1 1:45
  Total2 27:45

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Tu

Tuesday Oct 22, 2013 #

8 PM

Climbing (Bouldering) 26:00 [1]

Feeling tired today.
Headed down to Eden Rock alone and bumped into Tom and Nia. They did Woods whilst I tried Whites.
10 PM

General Strengthening 1:45 [2]

30x eccentric Achilles

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