Training Log Archive: BernardIn the 1 days ending Apr 13, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Apr 13, 2012 #
road ride 58:00 [3] 16.5 mi (3:31 / mi)
up at 4:40am, out of bed at 4:45. It takes 15+ minutes of prep time before I am riding. Even if everything is laid out an ready for the morning.
Small tasks add up:
-Shut rusty up since he's convinced that I'm a robber- after all who would be walking around at 4 in the morning
-Fill water bottle with fresh water
-Put on layers of riding clothes since its in the 30's outside
-Top off air in tires
-Bathroom break.
-Attach battery for light that has been charging.
-Wait for GPS to Stabilize
Small tasks add up:
-Shut rusty up since he's convinced that I'm a robber- after all who would be walking around at 4 in the morning
-Fill water bottle with fresh water
-Put on layers of riding clothes since its in the 30's outside
-Top off air in tires
-Bathroom break.
-Attach battery for light that has been charging.
-Wait for GPS to Stabilize