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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending Oct 23, 2014:

activity # timemileskm+mload
  Gym1 30:0090.0
  Rowing Machine1 8:54 1.24(7:10) 2.0(4:27)26.7
  Total1 38:54 1.24 2.0116.7
averages - sleep:6 weight:159.2lbs

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Th

Thursday Oct 23, 2014 #

8 AM

Rowing Machine 8:54 [3] 2.0 km (4:27 / km)
slept:6.0 weight:159.2lbs

Gym 30:00 [3]

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