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Training Log Archive: Charlie

In the 1 days ending May 1, 2006:

activity # timemileskm+mload
  Running1 39:00 3.9(10:00) 6.28(6:13)78.0
  Total1 39:00 3.9(10:00) 6.28(6:13)78.0
averages - sleep:6.5 weight:163.5lbs

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Mo

Monday May 1, 2006 #

Running 39:00 [2] 3.9 mi (10:00 / mi)
slept:6.5 weight:163.5lbs

Painful, difficult trot around Indianapolis . Tired from yesterday, and just sore up the whole right side, from the foot to the calf, knee and lower back.
C • wampeter 4

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