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Training Log Archive: c.underwood

In the 1 days ending Oct 21, 2014:

activity # timemileskm+m
  Running1 2:00:00 10.6(11:19) 17.06(7:02)
  Total1 2:00:00 10.6(11:19) 17.06(7:02)

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Tu

Tuesday Oct 21, 2014 #

6 AM

Running 2:00:00 [5] 10.6 mi (11:19 / mi)
shoes: Vibram KSO

Doing a study for the exercise science department. So I ran in a room for two, one hour blocks, with about 15 min rest in between . The room was at 104° F with humidity. Most I have sweat in my life; my shorts and shirt could be rung out.

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