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Training Log Archive: c.underwood

In the 1 days ending Sep 25, 2011:

activity # timemileskm+m
  Orienteering1 1:17:07 4.91(15:43) 7.9(9:46)31c
  Total1 1:17:07 4.91(15:43) 7.9(9:46)31c

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Su

Sunday Sep 25, 2011 #

Event: WCOC Tarrywile Park
 

Orienteering 1:17:07 [3] 7.9 km (9:46 / km)
31c shoes: X-Talon 190

It was a really good course and I enjoyed it a lot, but I was really dehydrated and there was no water control so I was pretty tired by the end

Red - Splits

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