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Training Log Archive: c.underwood

In the 1 days ending Nov 14, 2010:

activity # timemileskm+m
  Orienteering1 1:06:55 6.8(9:50) 10.94(6:07)
  Total1 1:06:55 6.8(9:50) 10.94(6:07)

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Su

Sunday Nov 14, 2010 #

Orienteering 1:06:55 [3] 6.8 mi (9:50 / mi)
shoes: Bowerman Series

There was so much dead fall so I wasnt going too fast, but I clean for most of the run. I just had a small bobble on 10

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