Training Log Archive: bshieldsIn the 7 days ending Feb 18, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Thursday Feb 15, 2007 #
soccer (indoor) 40:00 [4]
slept:6.0 shoes: sambas
Wednesday Feb 14, 2007 #
strength 20:00 [5]
stretching warm up/down 15:00 [0]
Tuesday Feb 13, 2007 #
cycling 20:00 [2]
Note
Monday Feb 12, 2007 #
stretching 15:00 [0]
running (treadmill) 25:10 [2] 2.75 mi (9:09 / mi)
slept:8.0 weight:162lbs shoes: Grid Propel 2007
running (treadmill) 2:00 [5] 0.33 mi (6:04 / mi)
shoes: Grid Propel 2007
strength 10:00 [0]
cycling 20:00 [2]