Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 7 days ending Dec 12, 2021:

activity # timemileskm+m
  Biking1 3:21:29 38.27(11.4/h) 61.59(18.3/h) 1086
  Running - Trail1 1:33:28 6.1(15:19) 9.82(9:31) 426
  Total2 4:54:57 44.37(6:39) 71.41(4:08) 1512

«»
3:21
0:00
» now
MoTuWeThFrSaSu

Tuesday Dec 7, 2021 #

11 AM

Running - Trail 1:33:28 [1] 9.82 km (9:31 / km) +426m 7:49 / km
shoes: 202005 Saucony Escape TR4

Monday Dec 6, 2021 #

12 PM

Biking 3:21:29 [3] 61.59 km (18.3 kph) +1086m

« Earlier | Later »