Training Log Archive: Evalin B

Orienteering 54:35 [3] 7.88 km (6:56 / km) +267m 5:55 / km
shoes: VJ Irock

Orienteering 39:15 [3] 4.28 km (9:10 / km) +176m 7:36 / km
shoes: VJ Irock

Running 35:15 [3] 5.46 km (6:27 / km) +87m 5:59 / km
shoes: Mizuno Wave Rider 22

Orienteering 22:30 [3] 3.93 km (5:44 / km) +31m 5:30 / km
shoes: Mizuno Wave Rider 22

Running 38:00 [3] 7.06 km (5:23 / km) +20m 5:18 / km
shoes: Mizuno Wave Rider 22

Running 41:10 [3] 7.5 km (5:29 / km) +23m 5:24 / km
shoes: Mizuno Wave Rider 22

Running 28:10 [3] 5.3 km (5:19 / km) +15m 5:14 / km
shoes: Mizuno Wave Rider 22