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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mihai

In the 1 days ending Jan 18, 2004:

activity # timemileskm+m
  x-country ski free style1 1:50:00 14.91(7:23) 24.0(4:35) 550
  Total1 1:50:00 14.91(7:23) 24.0(4:35) 550

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Su

Sunday Jan 18, 2004 #

x-country ski free style (skate) 1:50:00 [3] 24.0 km (4:35 / km) +550m 4:07 / km

Crystal Lake,lots of climb and ~ 3" of fresh snow, so it was not to fast.

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