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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 1 days ending Apr 6, 2008:

activity # timemileskm+m
  Orienteering1 1:49:48 4.85(22:39) 7.8(14:05) 32010 /11c90%
  Total1 1:49:48 4.85(22:39) 7.8(14:05) 32010 /11c90%
averages - sleep:5 rhr:55 weight:173lbs

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Su

Sunday Apr 6, 2008 #

Orienteering race 1:49:48 [4] *** 7.8 km (14:05 / km) +320m 11:41 / km
spiked:10/11c rhr:55 slept:5.0 weight:173lbs shoes: John Deere Spikes

Was alright through 1st control, but everything went downhill after that.
I took about three or four minutes to extricate myself from thigh deep mud right after leaving #1. I had disturbed a colony of big fat glistening white grubs that were all over me. At first, I didn't think that I would be able to get out,
but by leaning back in the mud, my leg started to come up. Afterward, my pants were too full of mud to run; my map was also covered in mud and my shirt was too smalland shiny to use as a wipe.
Fortunately, I was in the bottom of a deep reentrant and a little lower I found a deep pool where I could wash my pants and map and magnifier. Not too long after that I chose to climb a shallow re-entrant that looked good on paper; it was made difficult
by there being lierally thousands of tires dumped there...and not a single black "x". OK, I thought, tires aren't mapped. But a few hundred meters from there I passed a small reentrant with 3 tires and 3 black "x" marked on the map.
I made many route choice errors and never got my brain around this one. Tough course.

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