Training Log Archive: turbodogIn the 7 days ending Mar 19, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Mar 17, 2022 #
Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112
Wednesday Mar 16, 2022 #
Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112
Tuesday Mar 15, 2022 #
Aerobics (Erg) 20:00 [3] 4.0 km (5:00 / km)
Hiking 1:05:00 [2] 3.48 mi (18:41 / mi)
Auburn Trail
Sunday Mar 13, 2022 #
Hiking (Neighborhood loop ) 30:00 [2] 1.45 mi (20:41 / mi)
Aerobics (Erg) 25:00 [3] 5.0 km (5:00 / km)