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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Jul 31, 2021:

activity # timemileskm+m
  Cycling5 7:40:00 120.55(3:49) 194.0(2:22)
  Cycling (Offroad)2 2:35:00 34.18(4:32) 55.0(2:49)
  Total7 10:15:00 154.72(3:58) 249.0(2:28)

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SuMoTuWeThFrSa

Saturday Jul 31, 2021 #

Cycling (Offroad) 1:10:00 [3] 28.0 km (2:30 / km)
shoes: Univega Gran Turismo (fixed)

Mendon Ponds- Mendon center, chamberlain, LVT back to Auburn trail

69F breezy

Friday Jul 30, 2021 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Cycling 1:50:00 [3] 44.0 km (2:30 / km)
shoes: Galli

W/ Steve and Mike - Loop to Mendon Ponds, S to QMH, back up Mendon Center

Cool and Sunny, 67F

Thursday Jul 29, 2021 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Wednesday Jul 28, 2021 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Tuesday Jul 27, 2021 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Monday Jul 26, 2021 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Sunday Jul 25, 2021 #

Cycling (Offroad) 1:25:00 [3] 27.0 km (3:09 / km)
shoes: Trek 400 Elance

Auburn trail

80F, breezy but humid

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