Training Log Archive: turbodogIn the 7 days ending Jul 25, 2020:
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Saturday Jul 25, 2020 #
Cycling 2:05:00 [4] 53.0 km (2:22 / km) +400m 2:16 / km
shoes: Galli
Probst - Mi Square - Smith - WB - Pond, S on Mendon Center, Bulls Sawmill, S on Chamberlain - Taylor, Cheese Factory to 65 S to West Bloomfied - 5&20 E to Elton to Ionia, back on 64
75F and sunny, light WSW breeze
75F and sunny, light WSW breeze
Friday Jul 24, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210
Thursday Jul 23, 2020 #
Hiking 1:05:00 [3] 3.5 mi (18:34 / mi)
Auburn Trail
Tuesday Jul 21, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210
Hiking (Neighborhood Loop) 40:00 [3] 2.0 mi (20:00 / mi)
Monday Jul 20, 2020 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210
Hiking (Neighborhood Loop) 1:00:00 [2] 3.0 mi (20:00 / mi)
Sunday Jul 19, 2020 #
Hiking 8:00:00 [4] 12.0 mi (40:00 / mi)
Sunrise hike up Whiteface, hit Esther on the way down
60s on the way up, very windy on top, up to 80 by the time we got back to ASRC
60s on the way up, very windy on top, up to 80 by the time we got back to ASRC