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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Apr 23, 2016:

activity # timemileskm+m
  Cycling4 6:00:00 95.69(3:46) 154.0(2:20)
  Cycling (Offroad)1 3:20:00 45.67(4:23) 73.5(2:43)
  Hiking3 2:15:00
  Total6 11:35:00 141.36 227.5

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Saturday Apr 23, 2016 #

Hiking 45:00 [2]

Powder Mills - Daffodil Meadow

Friday Apr 22, 2016 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Thursday Apr 21, 2016 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Wednesday Apr 20, 2016 #

Hiking (Lunch Loop) 45:00 [2]

Corbetts Glen

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Cycling (Commute) 1:20:00 [3] 34.0 km (2:21 / km)
shoes: Miyata 112

To BSO rehearsal & back

Monday Apr 18, 2016 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Hiking (Lunch Loop) 45:00 [2]

Sunday Apr 17, 2016 #

Cycling (Offroad) 3:20:00 [3] 73.5 km (2:43 / km)
shoes: Miyata 112

Canal Trail to UR, around Mt. Hope cemetery and Highland Park areas, then back down the LVT to the Auburn Trail

Sunny, 65F, N breeze

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