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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Jan 14, 2012:

activity # timemileskm+m
  Soccer1 1:50:00
  Orienteering1 1:20:50 3.91(20:39) 6.3(12:50) 265
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Cycling (Stationary)1 40:00
  Total4 5:00:50 22.56 36.3 265

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Saturday Jan 14, 2012 #

Soccer (5v5 indoor) 1:50:00 [3]

Friday Jan 13, 2012 #

Cycling (Stationary) 40:00 [3]

Wednesday Jan 11, 2012 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

In: Village & East (15)
Home: Same (15)

AM 30F, clear
PM 45F cloudy

Sunday Jan 8, 2012 #

Event: QOC McKeldin
 

Orienteering race 1:20:50 [4] 6.3 km (12:50 / km) +265m 10:36 / km

Red course at QOC McKeldin Meet (Patapsco State Park, MD)

Found the controls fine, but went slow and cautious on a new map. Also ran out of gas on the hills after an hour or so.

Happened to be in DC for the weekend, so decided to get on O-fix - 50F, sunny, can't beat it.

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