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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: turbodog

In the 7 days ending Jan 30, 2010:

activity # timemileskm+m
  Soccer1 1:45:00
  Cycling1 1:45:00 27.96(3:45) 45.0(2:20)
  Hiking1 1:10:00
  Total3 4:40:00 27.96 45.0

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Saturday Jan 30, 2010 #

Soccer 1:45:00 [4]

4v4 pickup

Monday Jan 25, 2010 #

Hiking 1:10:00 [2]

Powder Mills - Woolston/Swamp Trail/Arrowhead

Sunday Jan 24, 2010 #

Cycling 1:45:00 [4] 45.0 km (2:20 / km)
shoes: Jamis Quest

Mi Square - Taylor - Harloff, W on Cheese Factory to Lanning, S to 5&20, E to Elton through Ionia & back on 64.

40F cloudy, stiff S breeze. Very pleasant for late Jan

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