Training Log Archive: turbodogIn the 31 days ending Aug 31, 2012:
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Wednesday Aug 29, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Monday Aug 27, 2012 #
Weights 20:00 [3]
Cycling 1:55:00 [4] 50.5 km (2:17 / km)
shoes: Trek 400 Elance
First ride on new Trek 400 w/ the DA group set. Nice ride.
Sunday Aug 26, 2012 #
Cycling (Offroad) 3:00:00 [3] 55.0 km (3:16 / km)
shoes: Panasonic
Hot, 85F, but LVT was pretty shady which was nice
Saturday Aug 25, 2012 #
Orienteering 20:00 [1]
Orienteering 25:00 [3]
Orienteering race 53:32 [4] 5.2 km (10:18 / km)
Slow with the hills & the heat. Hit the controls cleanly, nothing too mysterious
Orienteering 50:00 [3]
Cycling (Offroad) 1:05:00 [3] 18.0 km (3:37 / km)
shoes: Panasonic
Friday Aug 24, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Aug 23, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Tuesday Aug 21, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Orienteering 1:15:00 [3]
Blank map, with controls hung on various features in the park, the goal was to find as many as possible. I think I got like 9. Fun
Sunday Aug 19, 2012 #
Cycling 1:55:00 [4] 56.0 km (2:03 / km)
shoes: Galli
65F, Partly Cloudy, no wind
Saturday Aug 18, 2012 #
Orienteering 1:00:00 [2]
Golf 45:00 [2]
Friday Aug 17, 2012 #
Golf 1:00:00 [1]
Spotty and inconsistent, but did have one nice eagle (scramble format)
Thursday Aug 16, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Golf 1:00:00 [2]
Tuesday Aug 14, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Monday Aug 13, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Aug 9, 2012 #
Cycling 1:15:00 [1] 15.0 km (5:00 / km)
Hot and humid, as always
Golf 1:00:00 [2]
Sunday Aug 5, 2012 #
Cycling (Offroad) 2:00:00 [3] 37.5 km (3:12 / km)
shoes: Panasonic
85F, gusty W/SW winds, but avoided the line of storms, barely
Hiking 25:00 [2]
Hiking 50:00 [3]
Just missed the brief storms, barely
Saturday Aug 4, 2012 #
Cycling 1:40:00 [4] 48.5 km (2:04 / km)
shoes: Trek 2300
85F and very humid, even this early hour. Steady S breeze
Friday Aug 3, 2012 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Aug 2, 2012 #
Cycling 1:40:00 [4] 43.3 km (2:19 / km)
shoes: Paramount (fixed)
Pt Cloudy, 85F, no breeze to speak of
Wednesday Aug 1, 2012 #
Mountain Biking 1:50:00 [4] 10.0 km (11:00 / km)
shoes: Cannondale F700