Training Log Archive: turbodogIn the 28 days ending Feb 28, 2011:
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Monday Feb 28, 2011 #
Cycling (Stationary) 25:00 [2]
shoes: Univega Gran Turismo (fixed)
Hiking 1:20:00 [2]
Around Camp Arrowhead to Powder Mills, back up Woolston
30F, most trails melted & refrozen - uneven and difficult to walk on
30F, most trails melted & refrozen - uneven and difficult to walk on
Sunday Feb 27, 2011 #
Cycling (Stationary) 50:00 [3]
shoes: Univega Gran Turismo (fixed)
First (unofficial) day of cycling season. Watched "Breaking Away" after dinner and hopped on the cyclops after the kids went to bed. It's easier to do some reading on the cyclops rather than on the rollers, obviously. Need to get my base miles in before the first season ride on April 3.
Saturday Feb 26, 2011 #
Soccer (4v4 indoor) 1:30:00 [3]
smaller crowd today, so more room to run
XC Skiing 45:00 [3]
Mendon ponds night ski. A little too warm for easy gliding. No scraper and no F4 wax, so cut the run short. Too bad, nice evening with fresh snow coming down. 30F
Friday Feb 25, 2011 #
Weights (shoveling) 1:00:00 [3]
About a foot of heavy wet stuff
Tuesday Feb 22, 2011 #
XC Skiing 1:35:00 [3]
Night Ski at Mendon Ponds, S end lot on Mendon Ctr, up Quaker Pond, to Stewart and around 100 acre Pond, back down by Devil's Bathtub and QP again.
5F, clear & starry sky. Frost crystals in the trees looked sorta like fireflies.
5F, clear & starry sky. Frost crystals in the trees looked sorta like fireflies.
Monday Feb 21, 2011 #
Weights (shoveling) 40:00 [2]
Saturday Feb 19, 2011 #
Soccer (5v5 indoor) 1:40:00 [3]
Wednesday Feb 16, 2011 #
Hiking 1:30:00 [2]
Powder Mills - Ridge Trail, up to Wadhams and back through Arrowhead. Shaded sections of Ridge Trail are a sheet of ice and very treacherous, took a flop on one of these sections and bashed the knee pretty hard, though I think it will only be a bruise.
Sure sign it's getting near Spring - coyotes singing in the woods.
Sure sign it's getting near Spring - coyotes singing in the woods.
Saturday Feb 12, 2011 #
Soccer (Indoor 5v5) 1:25:00 [3]
XC Skiing 2:15:00 [3]
Mendon ponds - S meadow, Quaker pond, up to W esker and Fern Valley back along Canfield around the west side of Hundred Acre pond.
25F, clear moonlight, no wind. Beautiful night.
25F, clear moonlight, no wind. Beautiful night.
Monday Feb 7, 2011 #
Hiking 50:00 [2]
RR mills to Arrowhead
Sunday Feb 6, 2011 #
Weights (shoveling) 40:00 [2]
Hiking (snowshoes) 1:00:00 [3]
Snowshoeing in Powder Mills. Didn't feel like dealing with the skis and lack of glide, so bagged out on the ski-O.
Saturday Feb 5, 2011 #
Soccer (5v5 indoor) 1:40:00 [3]
XC Skiing 1:10:00 [3]
Night ski at Powder Mills, up and down the Swamp trail a few times. Last 20 minutes or so were lame due to 1-2" of ice collecting on the bottom of my skis. Fresh snow and the temp rising over 32F caused that I guess. Otherwise pretty with the snow coming down.
Wednesday Feb 2, 2011 #
Weights (shoveling) 30:00 [3]
disappointing amount of snow, but at least its shovelable
C • snow 2