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Training Log Archive: AliC

In the 1 days ending Jun 19, 2007:

activity # timemileskm+m
  Running1 40:00
  Strength1 12:30
  Total1 52:30

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Tu

Tuesday Jun 19, 2007 #

Running (Recovery) 40:00 [1]

Easy recovery jog. Needed it again after soccer yesterday! Somehow didn't pay attention and ended up off the red loop on the road for a bit...

Strength (Core) 12:30 [1]

Usual stuff, two minutes less abs 'cause I'm sore from soccer.

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