Training Log Archive: ebuckleyIn the 1 days ending Feb 29, 2020:
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Saturday Feb 29, 2020 #
Event: Tame the Dragon 8hr Rogaine
8 AM
Orienteering (Woods) 7:53:00 [5] *** 42.0 km (11:16 / km)
shoes: Oroc 280
Tame the Dragon 8-hour at Lake of the Ozarks. I don't know that I've ever listed an O-event as a "5" for effort. I've also never run one with a guy who made the US Worlds Team for endurance running. May be looking at marathon-level recovery here rather than the usual few days easy jogging after a long O. Great day in the woods and first overall but, damn, that hurt.