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Training Log Archive: ebuckley

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Running1 1:00:00
  Gym1 20:00
  Total1 1:20:00

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1:20
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Fr

Friday Dec 2, 2016 #

4 PM

Gym (Weights) 20:00 [5]

2 sets, moderately heavy, upper only.

Running (Road) 1:00:00 [2]
shoes: Excite 3

Bermuda Triangle.

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