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Training Log Archive: Spike

In the 7 days ending Apr 18, 2020:

activity # timemileskm+mload
  running4 2:40:00320.0
  MTB cycling2 1:30:00135.0
  orienteering1 15:0018c30.0
  Total6 4:25:0018c485.0

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Saturday Apr 18, 2020 #

12 PM

running 45:00 [2]

orienteering 15:00 [2] ***
18c

On my way toward West Campus I saw Mary coming home. I knew she'd done some sort of orienteering, so I got the map from her.

The course was a summer sprint we had almost 10 years ago. I jogged through the course. It was a lot of fun and made the time pass quickly. My mind was working pretty well, so that was a nice bonus.

2

Friday Apr 17, 2020 #

Note

I knew this would happen, and I'm glad they made the decision, but still a bit sad...

The South American Orienteering Championships 2020, scheduled to be held in Brazil at the end of October have been cancelled and moved to October 28-30, 2022 with the same concept and organisers.

MTB cycling 45:00 [1]

Rolling around on roads on my MTB. Nice to get out. Nice weather - upper 40s and sun, low wind.

1

Thursday Apr 16, 2020 #

running 1:05:00 [2]

I shuffled around on West Campus. I saw Mary and jogged over to meet her and jog home with her. But she still had some running to do and I decided to just head home. That would give me time to make dinner before a Skype dinner with Summer, Silas and Owen.

But then I got lazy and started cooking late. So the dinner with Summer, Silas and Owen will be while I'm making dinner. That's pants.

1

Note

A song about running the trails at Clinton Lake:

https://youtu.be/oehI2AJxh20

Wednesday Apr 15, 2020 #

MTB cycling 45:00 [2]

Rolled around on my MTB on the roads. The roads are so empty. It is quite nice.

I rolled by Mom's house and saw Ron and Mom working on the fence. I stopped briefly.

When I got home, I loaded up a cart of yard waste for tomorrow's pick up.

1

Tuesday Apr 14, 2020 #

running 25:00 [2]

Short jog on West Campus. Chilly. Might get some snow tomorrow night.

1

Sunday Apr 12, 2020 #

running 25:00 [2]

Lousy sleep last night. Feeling out of it all day. Still, I got myself out the door and shuffled around to enjoy some time outside.

Temp in the low 40sF, steady north wind, and a mix or rain and drizzle. A big change from mid 70sF yesterday. I prefer cool weather, so that was nice.

1

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