Training Log Archive: lucky luke

In the 1 days ending Jun 30, 2007:

activity

time

miles

running

1:05:00

6.21

(10:28)

10.0

(6:30)

track

6:01

1.43

(4:13)

2.3

(2:37)

Total

1:11:01

7.64

(9:18)

12.3

(5:46)

1:11

0:00

Event: Davos

running warm up/down 1:05:00 [3] 10.0 km (6:30 / km)
shoes: adidas supernova cushion 2006

track race (1500m, 800m) 6:01 [5] 2.3 km (2:37 / km)