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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bill_l

In the 7 days ending Apr 4, 2009:

activity # timemileskm+mload
  AR1 16:00:002880.0
  Cardio1 7:0028.0
  Total2 16:07:002908.0
averages - sleep:3.5 rhr:45

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Saturday Apr 4, 2009 #

AR race 16:00:00 [3]
slept:4.0


Team: Me, Matt, Steph, Mike

Mike's first AR.
Steph's 2nd (1st 24 hour).

Wednesday Apr 1, 2009 #

Note
slept:2.5

Nothing like jumping right in.... 2nd day @ new job, 1st all-nighter. Some parallels to an adventure race actually, the all-nighter. A well defined challenge, some unknown terrain, and a hard deadline.

The calves took a beating at the o-meet saturday. They've been really tight with some sore spots all week.

Tuesday Mar 31, 2009 #

Cardio (stairs) 7:00 [4]
rhr:45 slept:4.0

8 floors X 2. Not sure of the time.

Did my taxes over the last few days. Went back to turbotax this year after a year of taxcut. I think I like TT better BUT: the installation of TT2008 completely wiped the install of TT2006, including the .tax files. No warning whatsoever. You'd think, given the number of years they've been producing tax software that they wouldn't make amature moves like that.

I didn't realize until the files were gone that the default location for the .tax files for TT06 was under Program Files. Another bad move by the TT dev team. How many people backup the Program Files area? Unfortunately, I don't. The .tax files are gone for good. But I do have backups of the PDF's.

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