Training Log Archive: O-ingIn the 7 days ending Aug 24, 1986:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 24, 1986 #
Running race 2:01:00 [3] 11.0 mi (11:00 / mi) +1000m 8:35 / mi
Galtees. Very steep, Temple Hill knocked the stuffing out of me - 3rd to the top just behind P Gargan. Ran out of energy a little going up Galtymore, a lot coming down Galteebeg. Just eased down and tried to maintain stride. Didn't put on any pressure on Galteebeg or Cush and Peter pulled away 5 minutes. Murph did 1:47, but missed a punch.
Saturday Aug 23, 1986 #
Running 30:00 [3] 6.0 km (5:00 / km)
Ballyartella; with J-Pierre, good.
Friday Aug 22, 1986 #
Running 40:00 [3] 8.5 km (4:42 / km)
Ballyartella, pm. Felt ~~~
Thursday Aug 21, 1986 #
Running 45:00 [3] 9.5 km (4:44 / km)
Cabinteely. Just tired after very tired yesterday and too hydrated. Took a pharmaton.
Tuesday Aug 19, 1986 #
Running 40:00 [3] 8.5 km (4:42 / km)
Cabinteely, strong, bit W. Legs a bit tight. Not as bouncy as last week.
Monday Aug 18, 1986 #
Running 30:00 [3] 6.0 km (5:00 / km)
Willow Vale. Easy. Legs a bit tight. W after (no I).