Training Log Archive: EliotIn the 7 days ending May 18, 2008:
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Friday May 16, 2008 #
Running 50:00 [3]
PT at work
About thirty mins of group run, fartlek training, interval training and out an back run. after cool down went for another 20 min cool down run with matt.
this hurt, feeling the extra weight i am now carrying and cant wait to finish the course i am on at the moment. only another six weeks
About thirty mins of group run, fartlek training, interval training and out an back run. after cool down went for another 20 min cool down run with matt.
this hurt, feeling the extra weight i am now carrying and cant wait to finish the course i am on at the moment. only another six weeks