Training Log Archive: RobBIn the 7 days ending Sep 9, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
(rest day)
Running 7:21:01 [3] 62.0 km (7:07 / km) +2092m 6:05 / km
Running 9:14:21 [2] 70.2 km (7:54 / km) +2453m 6:43 / km
Running 9:27:57 [2] 71.5 km (7:57 / km) +3772m 6:17 / km
Running 9:01:25 [2] 59.2 km (9:09 / km)
Running 10:17:43 [2] 61.2 km (10:06 / km) +4468m 7:24 / km