Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JHen

In the 7 days ending Aug 12, 2023:

activity

time

miles

trail running

1:52:12

10.8

(10:23)

17.38

(6:27)

hiking

55:08

2.5

(22:03)

4.02

(13:42)

road run

24:21

2.2

(11:04)

3.54

(6:53)

Total

3:11:41

15.5

(12:22)

24.94

(7:41)

1:22

0:00

» now

Saturday Aug 12, 2023 #

10 AM

Note

Disc golf - 18 at Cross Farms with Rich

Friday Aug 11, 2023 #

8 AM

trail running 1:22:00 [3] 7.7 mi (10:39 / mi)

Rail trail with Bonnie and Clint for a bit.

1 PM

Note

Disc golf - Practice round at Maple Hill in Leicester, MA +9 on red course.

Wednesday Aug 9, 2023 #

6 AM

trail running 30:12 [3] 3.1 mi (9:45 / mi)

Rail trail from Tunnel Road before work

Monday Aug 7, 2023 #

7 AM

road run 24:21 [3] 2.2 mi (11:04 / mi)

Suburban Subaru to home after leaving car for service.

Sunday Aug 6, 2023 #

3 PM

hiking 55:08 [1] 2.5 mi (22:03 / mi)

Hockanum River Trail from Middle Tpke to New State Road and then back on the other side of the river. Several new trail and river blockages due to flooding after recent heavy rains.

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