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Training Log Archive: biggins

In the 7 days ending Sep 6, 2003:

activity # timemileskm+mload
  soccer2 3:00:00540.0
  orienteering1 1:25:00 3.42(24:52) 5.5(15:27)255.0
  run1 36:58 4.0(9:15) 6.44(5:45) 400110.9
  Total4 5:01:58 7.42 11.94 400905.9

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Thursday Sep 4, 2003 #

soccer 1:30:00 [3]

Tuesday Sep 2, 2003 #

soccer 1:30:00 [3]

Monday Sep 1, 2003 #

run 36:58 [3] 4.0 mi (9:15 / mi) +400m 7:03 / mi

temescal canyon loop. very humid. completely clouded over at the bottom, but ran above the clouds by the time I got to the ridgeline, which was kinda cool since it was only at 1200'

Sunday Aug 31, 2003 #

orienteering 1:00:00 [3] 3.5 km (17:09 / km)

window-o course. got lost a couple times, which I guess was bad since I was the one in front setting streamers. one we agreed was the maps fault, but another I might have mishung...

orienteering 25:00 [3] 2.0 km (12:30 / km)

setting streamers for memory-o. got them all in the right spot this time - except one that was in the right spot but the map location wasn't too clear because I didn't make clue descriptions... did almost all of the legs by memory, even though I had the master map with me.

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