Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: biggins

In the last 7 days:

activity # timemileskm+mload
  skate ski1 1:41:21 15.2(6:40) 24.46(4:09) 407304.0
  run with james2 50:22 4.97(10:08) 8.0(6:18) 86151.1
  Total3 2:31:43 20.17(7:31) 32.46(4:40) 492455.1
«
1:41
0:00
SaSuMoTuWeThFr

Thursday Mar 4 #

7 AM

skate ski 1:41:21 [3] 24.46 km (4:09 / km) +407m 3:50 / km
shoes: 21 salomon black and blue

Saw a whole posse of coyotes yipping away on a hilltop 50' off the trail.

Tuesday Mar 2 #

5 PM

run with james 16:20 [3] 1.57 mi (10:25 / mi) +26m 9:55 / mi

Sunday Feb 28 #

3 PM

run with james 34:02 [3] 3.4 mi (10:00 / mi) +60m 9:29 / mi

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 6
Feb 27
Feb 20
Feb 13
Feb 6

Week
Ending
Training hours by activity
0123456789
10
Mar 6
Feb 27
Feb 20
Feb 13
Feb 6

Week
Ending
Training miles by activity
051015202530354045
50
Mar 6
Feb 27
Feb 20
Feb 13
Feb 6

all weeks | months | years | as calendar