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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: skdewitt

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  walking1 30:00
  Strength training1 10:00
  Total1 40:00

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We

Wednesday Jan 17, 2018 #

5 PM

Strength training 10:00 [3]

core

walking (treadmill) 30:00 [3]

Some incline and jogging

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