Training Log Archive: skdewittIn the 1 days ending Aug 1, 2011:
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Monday Aug 1, 2011 #
10 AM
walking 40:00 [1] 4.0 km (10:00 / km)
Walk to the start. Very steep downhill and some uphill across fields that were slippery, rough.
11 AM
Orienteering race (Long) 1:51:27 [4] 4.8 km (23:13 / km) +320m 17:25 / km
Day 2 of SOW; Crap Sogn Gion, 2216 m
Starting at 2200 m, after gondola ride from Flims and chair lift to Crap Sogn Gion, and brutal 40 minute + walk to start. Open fields with no trees and lots of climb. Much better map reading today but it was slow going with the climb. Lost a bit of time at 3 and 5. Beautiful views.
Starting at 2200 m, after gondola ride from Flims and chair lift to Crap Sogn Gion, and brutal 40 minute + walk to start. Open fields with no trees and lots of climb. Much better map reading today but it was slow going with the climb. Lost a bit of time at 3 and 5. Beautiful views.