Training Log Archive: NadimIn the 1 days ending Jun 6, 2018:
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Wednesday Jun 6, 2018 #
7 AM
Bicycling (Commute) 38:34 [4] 12.2 mi (3:10 / mi) +33m 3:08 / mi
slept:5.5 weight:201lbs
From Northfield Rd., Bethesda, MD, to 13th & C St. SW, Washington, DC. I caught up to some people near the MacArthur Blvd. tunnel and one of them fell in behind me. Others joined-in later so there were 2-3 others. We had a nice tailwind which was good since I felt tired. It was nice and cool again this morning.
5 PM
Bicycling (Commute) 46:17 [3] 12.0 mi (3:51 / mi) +141m 3:43 / mi
From 13th & C St. SW, Washington, D.C. to Northfield Rd., Bethesda, MD. I got off to a good start. Once again, I led a guy out from 15th St., NW and he passed me on Ohio Dr. where there were headwinds. I caught-up to him and passed him in Georgetown. I took it easy after that and the guy along with 2 other zoomed past a ways along the Capital Crescent Trail. I expected worse headwinds than there were. Eventually another guy, perhaps the guy, I rode with the day before, caught and passed me, but he slowed to let me pass and pull. It was a little surprising that I was only 2 minutes or so off of my pace the day before, since I felt I was going much slower. It was very pleasant weather to ride in.