Running (Street & Trail Commute) 45:00 [3] 5.39 mi (8:21 / mi) +133m 7:45 / mi
slept:5.5 weight:175lbs
Washington, D.C., From the Foggy Bottom Metro Station at Washington, Circle, Pennsylvania Ave. to M St., to 29th St. to the C&O Canal Towpath, to the Glover Archbold Trail, to Van Ness St. to Wisconsin Ave. to the Tenleytown Metro Station. I felt a bit tired from yesterday and slower from carrying my backpack. Running the rush hour packed sidewalks on Pennsylvania Ave. was a bit like specificity training. Glover Archbold Park appeared different to me--it was like I didn't recognize some places. There's a lot more visibility now. It'd still be terrible to orienteer through.
