Training Log Archive: nancy

Orienteering 1:13:27 [3] 3.36 mi (21:51 / mi) +144m 19:17 / mi
ahr:133 max:173

Orienteering 55:22 [3] 2.96 mi (18:42 / mi) +87m 17:08 / mi
ahr:138 max:156

Orienteering 52:49 [3] 3.83 km (13:47 / km) +69m 12:39 / km
ahr:131 max:163

Orienteering 1:23:23 [3] 5.99 km (13:56 / km) +129m 12:35 / km
ahr:135 max:152

Orienteering 1:02:34 [3] 4.76 km (13:08 / km) +173m 11:07 / km
ahr:142 max:158

hiking 24:07 [3] 1.04 mi (23:06 / mi)
ahr:81 max:92

Orienteering 52:18 [3] 2.11 mi (24:44 / mi) +60m 22:43 / mi
ahr:131 max:150

hiking 19:08 [3] 1.03 mi (18:30 / mi) +14m 17:46 / mi
ahr:99 max:138