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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lottierun

In the 1 days ending May 6, 2022:

activity # timemileskm+m
  Run1 1:00:00 7.67(7:49) 12.34(4:52)
  Total1 1:00:00 7.67(7:49) 12.34(4:52)
averages - sleep:6

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Fr

Friday May 6, 2022 #

6 PM

Run 1:00:00 [3] 7.67 mi (7:49 / mi)
slept:6.0 shoes: Pegasus black/green

Easy 30 mins on grass, 7 x hill sprints, 30 mins easy on grass. Felt good, sprints felt good.

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