Training Log Archive: j-manIn the 1 days ending Sep 30, 2009:
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Wednesday Sep 30, 2009 #
Note
I just noticed that Terry ran a 4:41 mile last year and a 4:38 (indoors) in 2007. I guess it is not surprising he pulls away from me on the track.
That said, if I achieve my medium-term goal, I will be closer to him.
That said, if I achieve my medium-term goal, I will be closer to him.
Run 1:01:30
shoes: Inov-8 Mudlcaw 330 August 2009
TNT Media. The final curtain call?
Eddie, Tom, and Harvey were there. Harvey waited for Eric, and when he didn't show, recused himself to the Media base.
Eddie, Tom, and I set off. Eddie and I started pushing the pace and it was good. The light was beautiful during the first 30 minutes, with golden rays bathing the trees and fields during those crepuscular moments.
Eddie took it to the hills, and particularly beat on the Red Hill. He effected such a result that henceforth this hill shall be called Bergeron Bluff.
As we finished, darkness descended. We finished with some nice and easy on the new and improved fields at Penncrest.
Eddie, Tom, and Harvey were there. Harvey waited for Eric, and when he didn't show, recused himself to the Media base.
Eddie, Tom, and I set off. Eddie and I started pushing the pace and it was good. The light was beautiful during the first 30 minutes, with golden rays bathing the trees and fields during those crepuscular moments.
Eddie took it to the hills, and particularly beat on the Red Hill. He effected such a result that henceforth this hill shall be called Bergeron Bluff.
As we finished, darkness descended. We finished with some nice and easy on the new and improved fields at Penncrest.