Training Log Archive: YouRNotHereIn the 1 days ending Dec 6, 2008:
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Saturday Dec 6, 2008 #
Weights 55:00 [3]
Total body weight training.
Mountain Biking 1:05:00 [4]
Mountain biking at Patapsco State Park with my sister Tania. It was a bit cold around 31 degrees but we warmed up quickly. Lots or long technical climbs that left me winded. Tania wore her heart rate monitor and reached a max of 172. I have a heart rate monitor but it needs battery replaced which I need to get around to doing. This was a very nice ride. It started to snow here just as we got home. It would have great to ride in the snow flurries.