Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mona

In the 1 days ending Jan 18, 2010:

activity # timemileskm+m
  Running1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

«»
0:25
0:00
» now
Mo

Monday Jan 18, 2010 #

7 PM

Running (tread mill) 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Saucony Omni

BD - Y

Cranked it all the way up to 7.1 m/h, then felt super tired (that weird blood taste in the mouth), so cool it down. then hoped on this sorta eliptical for another 10 min of something. I just thought if i made it to the Y I got to do at least 30 min of somthing.

ears: feeling better, but can't quite take the claritine + pseudophedrine cause I could not sleep too well last night. So I'll skip tonight and take it tomorrow morning.

« Earlier | Later »