Running (trail paved) 29:42 [4] 3.06 mi (9:42 / mi)
shoes: Saucony Omni
I pushed it a bit, see what can be done. I pray I won't be in pain tomorrow or during the races now.
Back/butt feels good, I'm going to close that case. Cold, i declare it gone. So, just this 2 weeks break is what's gonna affect my time. i'm positive.