Training Log Archive: MonaIn the 1 days ending Oct 9, 2007:
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Tuesday Oct 9, 2007 #
Biking (Bike to work) 37:30 [3] 7.6 mi (4:56 / mi)
ahr:135 max:163 shoes: Nort face
Speed: 12.4/18
Biking (Bike from work) 35:14 [3] 7.6 mi (4:38 / mi)
ahr:147 max:162 shoes: Nort face
Speed: 13.4/25.5
A bit windy. Definetely more downhill on the way home, now i paid attention. Ipod messing w/ me again. That's it, the sun in my relationship w/ this iPOD is about to set!
A bit windy. Definetely more downhill on the way home, now i paid attention. Ipod messing w/ me again. That's it, the sun in my relationship w/ this iPOD is about to set!