Training Log Archive: SteveGIn the 1 days ending Mar 23, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Mar 23, 2022 #
Run 20:00 [1]
C; St Francis 29 degrees
This isn't working - SORE legs - not the outcome I expected into week 2
I need to re-consider what I am dong here with this plan.
For example, these 20 minute "runs" ae really longer counting the before and after walsk. PLUS I am only 1 month into Marquee and 'walk around' here alot more than I ever did at Tolland. It all adds up to ???
On the plus side I am sustaining Z!, and don't have any pains above the soreness that's been consistent now since last Saturday.
I need to re-caibrate.
This isn't working - SORE legs - not the outcome I expected into week 2
I need to re-consider what I am dong here with this plan.
For example, these 20 minute "runs" ae really longer counting the before and after walsk. PLUS I am only 1 month into Marquee and 'walk around' here alot more than I ever did at Tolland. It all adds up to ???
On the plus side I am sustaining Z!, and don't have any pains above the soreness that's been consistent now since last Saturday.
I need to re-caibrate.