Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Faceplant

In the 1 days ending Sep 22, 2022:

activity # timemileskm+m
  Stretching2 20:00
  Strength1 10:00
  Total2 30:00

«»
0:30
0:00
» now
Th

Thursday Sep 22, 2022 #

Note
(rest day)

8 AM

Stretching 10:00 [1]

Rolling.
3 PM

Stretching 10:00 [1]

More rolling, hurts when walking.

Strength 10:00 [1]

Band work.

« Earlier | Later »