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Training Log Archive: boyle

In the 1 days ending Oct 17, 2006:

activity # timemileskm+m
  Running1 26:33 2.98(8:54) 4.8(5:32) 12
  Total1 26:33 2.98(8:54) 4.8(5:32) 12

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Tu

Tuesday Oct 17, 2006 #

Running 26:33 [3] 4.8 km (5:32 / km) +12m 5:28 / km
shoes: adidas Response Trail XII 0867

Crossing Bilberry Creek, I scared a heron.

rain, wind & sidewalk

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