Training Log Archive: RachelIn the 7 days ending Mar 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 1, 2015 #
7 AM
Running long 1:40:01 [2] 16.02 km (6:15 / km) +397m 5:33 / km
shoes: Saucony Trail
Saturday Feb 28, 2015 #
Running warm up/down 27:00 [2]
shoes: Pegasus grey,pink
Running tempo 24:00 [4]
shoes: Pegasus grey,pink
Thursday Feb 26, 2015 #
Running 1:05:00
shoes: Pegasus grey,pink
Tennis 2:30:00 [1]
Wednesday Feb 25, 2015 #
6 AM
Running 43:26 [2] 7.77 km (5:35 / km) +36m 5:28 / km
shoes: Hoka
Tuesday Feb 24, 2015 #
Running warm up/down 22:30 [2]
shoes: Pegasus grey,pink
6 AM
Running 31:28 [5] 6.21 km (5:04 / km)
shoes: Pegasus grey,pink