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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddie

In the 1 days ending Jun 14, 2000:

activity # timemileskm+m
  weights1 20:00
  stationary bike1 10:00 2.5(4:00) 4.02(2:29)
  Total1 30:00 2.5 4.02

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0:30
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We

Wednesday Jun 14, 2000 #

stationary bike 10:00 [2] 2.5 mi (4:00 / mi)

warm up

weights 20:00 [3]

the usual

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