Training Log Archive: billhIn the 7 days ending May 16, 2020:
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Saturday May 16, 2020 #
7 AM
Yardwork 1:35:00 [3]
back garden again, nearly there, turning soil (or should I say "clay"), pulling up roots, good workout
11 AM
Yardwork 2:15:00 [3]
mowing, weeding, seeding, planting; I can't justify an indoor workout when good core work available outdoors and get yard in shape . . .
4 PM
Yardwork 1:20:00 [3]
one more session before it rained
Friday May 15, 2020 #
5 PM
Yardwork 1:30:00 [3]
working the back garden soil
Thursday May 14, 2020 #
6 PM
Yardwork 1:30:00 [3]
honeysuckle workout
Wednesday May 13, 2020 #
8 AM
Household 30:00 [3]
moving stuff for plumber
Tuesday May 12, 2020 #
11 AM
Cycling 10:00 [3]
stationary bike
2 PM
Household 20:00 [3]
moving stuff for plumber
Monday May 11, 2020 #
10 AM
Cycling 20:00 [3]
weight:236lbs
stationary bicycle, starting Noom customized workouts . . . they are all about incremental small changes
Sunday May 10, 2020 #
2 PM
Household 30:00 [3]
moving stuff around vigorously